Post Tagged: Focus

“Sorry, I was on mute.” Oh, how the common workplace jargon has shifted from watercooler talk to video call buzzwords and phrases. Since the start of the pandemic, digital transformation has become a necessity now more than ever. Workers have […]

Take a deep breath in through your nose– one, two, three four…and now, exhale through your mouth, slowly for eight seconds. Do you feel better already? Deep breathing is a powerful stress relieving technique, and with April being Stress Awareness […]